Hadas graduated from Naropa University with an MA in Clinical Mental Health Counseling with a concentration in Mindfulness-Based Transpersonal Psychology. She uses she/her pronouns and she also holds a BA from the University of California, Santa Barbara in English Literature.

Her therapeutic approach is unhurried, warm, nonjudgmental, and spacious. She likes to remind my clients that there is not necessarily a place we are trying to get to, and invites fluidity to the therapeutic process. In addition to talk therapy, she offers a space for clients to open up to other aspects of their experience that may be difficult to put into words, such as spirituality or existential issues. She strongly believes in the mind-body connection and will offer mindfulness and other body-based practices that may have an impact on your awareness of thoughts, emotions, or body sensations and how they relate to your everyday life.

She is interested in working with people who may be struggling with relationship dynamics (familial or otherwise), emotional regulation, attachment style, self-limiting beliefs/stories especially related to the inner critic, or caregiver burnout. she is also interested in working with the elderly population as she is passionate about giving this age group more voice and representation. She believes therapy is a collaborative process and welcomes any feedback you may have throughout your time together.

Hadas accepts many major insurance plans. She offers therapy via Telehealth and in-person.